Julius Thomas Optimal Performance
Optimal Performance is led by founder Julius Thomas, whose journey embodies the fusion of athletic excellence and academic achievements. As a 2X NFL Pro Bowler and 2X NCAA D1 Men's Basketball Tournament participant, Julius brings a wealth of experience in high-performance environments. Yet, it's his dedication to balanced professional success and wellbeing that truly sets him apart.
Julius is at the forefront of understanding the intricacies of human behavior and performance optimization. His list of accomplishments is unrivaled: Masters degree in clinical psychology, first full-time mental performance coach in the NBA for the San Antonio Spurs, professor of sports neuroscience at Nova Southeastern University, Vice President of the Society for Sports Neuroscience, Behavioral Health Advisor for the NFL Players Association, published scientific research author, and Board Advisor for the Harvard Football Players Health Study.
Julius’ Specialties
Building Mental Wealth For Clients
Leadership Development for High-Performers
Human Behavior and Performance Optimization
“In some traditions, a teacher or mentor is referred to as a 'good friend.' It has been my honor and pleasure to share my teachings and best practices with Julius Thomas over these past eight years.”
George Mumford
Performance Coach for Phil Jackson & Michael Jordan
Julius' Programs
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The Performance Code
You’ve got the skills, the knowledge, and the drive. But something keeps holding you back—whether it's burnout, constant stress, or a feeling that you’re just ‘stuck.’ Sound familiar?